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The Everest High Passes Trek is a thrilling journey through Nepal’s stunning Khumbu region, designed for adventure seekers looking to explore beyond the classic Everest Base Camp route. This trek crosses the three major high passes of the region—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—offering breathtaking panoramic views of the world's highest peaks, including Mount Everest (8,848m), Lhotse, Nuptse, Makalu, Ama Dablam, and Cho Oyu.
This challenging route takes you through remote valleys, high-altitude glaciers, and pristine alpine lakes, offering a unique blend of adventure, natural beauty, and cultural immersion. Key highlights include a visit to Everest Base Camp (5,364m) and the iconic Kala Patthar (5,545m) viewpoint, which provides some of the best sunrise views over Everest. The trek also takes you to the stunning Gokyo Lakes and the massive Ngozumpa Glacier, the largest glacier in the Himalayas.
Along the way, experience the rich Sherpa culture, explore ancient monasteries in Namche Bazaar and Tengboche, and witness the traditional lifestyle of the Himalayan people. The Everest High Passes Trek is perfect for experienced trekkers looking for a more demanding and rewarding challenge in the Himalayas.
Book your adventure with Himalayan Leisure, Inc. and conquer the Everest High Passes for an unforgettable trekking experience!
Day 01: Arrival in Kathmandu, transfer to the hotel (1,310m)
Day 02: Flight to Lukla (2,860m), Trek to Phakding (2,610m)
Day 03: Trek to Namche Bazaar (3,440m)
Day 04: Acclimatization day in Namche Bazaar, hike to Everest View Hotel
Day 05: Trek to Dibuche (3,800m)
Day 06: Trek to Dingboche (4,410m)
Day 07: Acclimatization Day in Dingboche, hike to Nangkar Tshang Peak (5,500 meters)
Day 08: Trek to Chhukung (4,730m)
Day 09: Cross Kongma La Pass (5,535m), Trek to Lobuche (4,910m)
Day 10: Trek to Everest Base Camp (5,364m), Return to Gorak Shep (5,130m)
Day 11: Hike to Kala Patthar (5,545m), Trek to Dzongla (4,830m)
Day 12: Cross Cho La Pass (5,420m), Trek to Thagnak (4,700m)
Day 13: Trek to Gokyo (4,780m), Explore Gokyo Lakes
Day 14: Hike to Gokyo Ri (5,357m), explore around Gokyo Lakes
Day 15: Cross Renjo La Pass (5,360m), trek to Lungden (4,380m)
Day 16: Trek to Namche Bazaar (3,440m)
Day 17: Trek to Lukla (2,840m)
Day 18: Flight to Kathmandu / Ramechhap, transfer to the Hotel (1,310m)
Day 19: Rest and buffer day in Kathmandu (1310m)
Day 20: Departure from Kathmandu, end of our services
Starting from September 20, 2024, all flights to and from Lukla will be rerouted to depart from Ramechhap Manthali Airport instead of Kathmandu’s Tribhuvan International Airport. This change, aimed at easing congestion during peak trekking seasons, will require travelers to drive about 4-5 hours from Kathmandu to Ramechhap. Flights from Ramechhap to Lukla take around 20 minutes, and passengers are advised to plan accordingly, departing Kathmandu in the early morning or staying overnight in Ramechhap to avoid disruptions to their schedule.
01 Hour
Easy
6 KM
1310 Meter
Upon arrival at Tribhuvan International Airport, you will be greeted by a representative from Himalayan Leisure, Inc. and transferred to your hotel in Thamel, the bustling tourist hub of Kathmandu. After check-in, you can relax or explore the city’s lively streets, local markets, and cultural sites. In the evening, attend a trip briefing with your trekking guide, where you will receive essential information about the trek. Overnight stay in Kathmandu.
3-4 Hours
Easy
9 KM
2610 Meter
Early morning scenic flight to Lukla, offering breathtaking views of the Himalayas. After landing at Tenzing-Hillary Airport (2,840m), meet the trekking crew and begin the trek. The trail descends gradually through Chaurikharka and Cheplung villages, following the Dudh Koshi River towards Phakding (2,610m). Enjoy views of Kusum Kanguru (6,367m) along the way.
7-8 Hours
Moderate
8 KM
3440 Meter
The trail follows the Dudh Koshi River, crossing several suspension bridges, including the famous Hillary Bridge. Pass through Monjo (2,835m) and enter Sagarmatha National Park, where permits are checked. The trail ascends steeply through pine forests and offers the first glimpse of Mount Everest before reaching Namche Bazaar (3,440m), the main trading hub of the Khumbu region. Overnight stay in Namche Bazaar.
3-4 Hours
Moderate
4 KM
3440 Meter
A rest day for acclimatization to adjust to the increasing altitude. Options for a short hike to Everest View Hotel (3,880m) for stunning views of Everest, Lhotse, Ama Dablam, and Thamserku or a visit to Khunde and Khumjung villages to explore the Hillary School and Khumjung Monastery. Explore the vibrant Namche Bazaar, visit the Sherpa Museum, or relax in local cafés.
6-7 Hours
Moderate
11 KM
3800 Meter
The trail follows a scenic path with panoramic Himalayan views, passing through Kyangjuma and Sanasa. A steep descent leads to Phunki Tenga (3,250m), followed by a challenging uphill climb through rhododendron forests to Tengboche Monastery, the largest monastery in the Everest region. Enjoy breathtaking views of Everest, Ama Dablam, Lhotse, and Nuptse.
5-6 Hours
Moderate
11 KM
4410 Meter
Descend through a lush forest to Deboche (3,820m) and cross a suspension bridge over the Imja Khola. The trail ascends gradually, passing Pangboche (3,985m) with stunning views of Ama Dablam. Continue through Shomare and follow the valley towards Dingboche (4,410m), surrounded by magnificent peaks and open landscapes.
6-7 Hours
Challenging
7-8 KM
4410 Meter
A crucial acclimatization day with an optional hike to Nangkartshang Peak (5,500m) for panoramic views of Ama Dablam, Makalu, Lhotse, and Island Peak. The steep ascent provides excellent high-altitude exposure, aiding acclimatization. After returning to Dingboche, the rest of the day is for rest and exploration.
3-4 Hours
Moderate
6 KM
4730 Meter
A short and gradual ascent along the Imja Valley, passing stone-walled fields and offering spectacular views of Lhotse, Ama Dablam, and Island Peak. The trail follows the Imja River before reaching Chhukung (4,730m), the last settlement before Island Peak Base Camp and Kongma La Pass.
9-11 Hours
Challenging
14 KM
4910 Meter
A tough yet rewarding day begins with a steep climb from Chhukung towards Kongma La Pass (5,535m), the highest pass of the trek. The ascent is challenging, but the breathtaking views of Makalu, Lhotse, and Ama Dablam make it worthwhile. After reaching the top, a steep descent leads to the Khumbu Glacier, where trekkers navigate a rugged, icy terrain. Crossing the glacier, the trail reaches Lobuche (4,910m), a small settlement offering views of Pumori and Nuptse. This is a strenuous day requiring good endurance and proper acclimatization.
8-9 Hours
Challenging
22 KM
5130 Meter
The day starts with a gradual ascent along the glacial moraine of the Khumbu Glacier, passing rocky terrain and ice formations en route to Gorak Shep (5,164m), the last settlement before Everest Base Camp. After a short rest, continue towards Everest Base Camp (5,364m), where climbers prepare for their summit attempts. The site offers close-up views of the Khumbu Icefall and surrounding Himalayan giants, though Everest’s summit remains hidden. After spending time at Base Camp, return to Gorak Shep for the night.
7-8 Hours
Moderate
14 KM
4830 Meter
An early morning steep ascent to Kala Patthar (5,545m) for the best panoramic sunrise views of Everest, Nuptse, Pumori, and Lhotse. After enjoying the breathtaking scenery, descend to Gorak Shep for breakfast before heading toward Dzongla (4,830m). The trail passes through rocky paths and glacial moraines, gradually descending into a serene valley with spectacular views of Ama Dablam and Cholatse.
8-12 Hours
Challenging
9 KM
4700 Meter
A challenging day begins with a steep ascent through rocky terrain and a glacier to reach Cho La Pass (5,420m). The top offers breathtaking views of Everest, Cholatse, and other peaks, with an icy landscape stretching below. The descent is steep and requires caution, especially on the glacier-covered sections. The trail then follows a rugged path leading to Thagnak (4,700m), a small settlement near the Ngozumpa Glacier.
4-5 Hours
Moderate
8 KM
4780 Meter
Today, the trek follows the Ngozumpa Glacier and ascends gradually towards Gokyo. As you approach the village, enjoy stunning views of the Gokyo Lakes, a series of beautiful turquoise lakes nestled at the base of towering peaks. Upon arrival, take time to explore the first and second Gokyo Lakes and their surrounding areas. The serene environment provides a perfect opportunity to relax and take in the breathtaking natural beauty.
3-4 Hours
Challenging
5 KM
4780 Meter
An early morning hike to Gokyo Ri offers spectacular views of Mount Everest, Makalu, Cho Oyu, and the surrounding peaks. The summit provides some of the best panoramic vistas in the region, including the entire Gokyo Valley and its lakes. After descending back to Gokyo, enjoy a relaxing afternoon exploring the third and fourth Gokyo Lakes. You can also take a leisurely walk around the village, enjoying the peace and beauty of the area.
8 - 11 Hours
Challenging
12 KM
4380 Meter
An early start as you begin the ascent towards Renjo La Pass (5,360m), a challenging pass that offers panoramic views of Everest, Makalu, Lhotse, and Cho Oyu. The pass is marked by a stunning landscape of glaciers and snow-covered peaks. After reaching the summit, descend steeply towards the village of Lungden (4,380m). The trail winds through rocky terrain and high-altitude moraine, leading to this remote settlement, where you can rest and enjoy the tranquility of the surroundings.
7-8 Hours
Moderate
18 KM
3440 Meter
The trek from Lungden to Namche Bazaar is a long descent that takes you through wild, rocky terrain and dense forests. As you lose altitude, the scenery gradually shifts to greener landscapes, with views of Ama Dablam and other peaks. The route follows the Dudh Koshi River, passing through Thame and Monjo, before arriving at Namche Bazaar, where you can rest and reflect on the journey's progress.
8-9 Hours
Challenging
17 KM
2860 Meter
Today marks the final leg of your trek as you descend from Namche Bazaar to Lukla. The trail follows a familiar route, passing through Phakding and Benkar. As you trek through rhododendron forests and across suspension bridges, enjoy the last views of the majestic peaks. Upon reaching Lukla, take time to relax and reflect on your incredible journey through the Khumbu region. It's your last night in the Himalayas before heading back to Kathmandu.
01 Hour
Easy
140 KM
1310 Meter
After breakfast, take a scenic flight from Lukla to Kathmandu. Upon arrival, you will be transferred directly to your hotel. The rest of the day is free for relaxation, shopping, or exploring the vibrant streets of Kathmandu.
N/A Hours
Easy
N/A KM
1310 Meter
A full day to relax and explore Kathmandu at your leisure. You can visit the Durbar Square, Swayambhunath (Monkey Temple), or shop for souvenirs in Thamel. This is also a buffer day in case of any delays during the trek. It allows you to rest and recover before your departure.
01 Hour
Easy
6 KM
1310 Meter
After breakfast, you'll be transferred to Tribhuvan International Airport for your departure flight. Depending on your flight time, you may have a few hours to explore the city one last time or relax before your journey home. Safe travels and memories of an unforgettable adventure!
Throughout the Everest High Passes Trek, meals are typically provided by the teahouses along the trail. Expect a variety of traditional Nepali and Tibetan dishes, with options like dal bhat (lentil soup with rice), momo (dumplings), noodles, and fried rice. In higher altitudes, the menu may be more limited, but you’ll still find basic items like soups, porridge, and snacks. While most teahouses provide hearty meals, vegetarian and simple Western options like pasta or pancakes are also available. Always ensure that you stay hydrated with clean drinking water, which may be available for purchase along the route or boiled at the teahouses.
Accommodation along the trek primarily consists of teahouses or lodges, which provide basic but comfortable rooms with shared facilities. The rooms usually have twin beds, blankets, and a wood stove for warmth. Higher up the mountain, facilities may become more basic, and some teahouses may have fewer amenities, but they provide a cozy and authentic mountain experience. In major stops like Namche Bazaar and Lukla, there are more options for slightly higher-end lodges, but still, be prepared for modest comforts and shared bathrooms. Hot showers are available at most stops for an extra charge, with limited availability at higher altitudes.
Logistics for the Everest High Passes Trek are quite straightforward, though the terrain can be demanding. Your trek will be supported by a team of experienced guides and porters, ensuring that your equipment, food, and supplies are well-managed. The trekking routes are well-established, and teahouses offer provisions and shelter at each key stop. However, there are limited facilities for medical assistance in remote areas, so it’s important to carry basic first-aid supplies and any necessary medications. Trekking permits, including the TIMS (Trekkers' Information Management System) card and Sagarmatha National Park Permit, are required and can be arranged through your trekking agency.
The best time to trek the Everest High Passes is during the spring (March-May) and autumn (September-November) seasons. The weather during these months is generally stable, with clear skies and moderate temperatures. However, temperatures can vary significantly based on altitude. In lower regions, temperatures may range from 10°C to 20°C during the day, but at higher altitudes, temperatures can drop drastically, particularly at night. In places like Kala Patthar or Renjo La, temperatures may plunge to -10°C or lower. Be prepared for cold winds, especially at higher elevations, and ensure you have warm clothing and proper gear.
Communication facilities are limited in the Everest region. In Namche Bazaar, you’ll find internet cafes and places to make phone calls. However, at higher elevations, access to communication is limited to satellite phones or Wi-Fi in certain teahouses, usually for a fee. Mobile network coverage can be patchy, and it is best to have a satellite phone or rely on your guide for communication in emergencies. In addition, emergency rescue services are available, but you should always keep in mind the limited access to communication in remote areas.
The success of your Everest High Passes Trek largely depends on the skill and experience of the staff supporting you. This typically includes an experienced guide, who will lead you through the various trails, ensure safety, and provide insight into the local culture and environment. Porters will carry your luggage, and assistant guides may be present to assist with any challenges along the route. All staff members are typically locals with years of experience in the mountains. It's essential to treat your staff with respect, as they are crucial to making your trek a success.
Flights to Lukla are notoriously subject to weather conditions. The Tenzing-Hillary Airport in Lukla is located at a high altitude and is prone to unpredictable weather, which can cause delays or cancellations. Flights are often delayed due to fog, wind, or rain, particularly during the monsoon season (June-August). To minimize disruption, it’s advisable to schedule your international flight to allow extra buffer days in Kathmandu, in case of flight delays. Additionally, early morning flights have higher chances of getting through before weather conditions worsen later in the day.
The best time to trek the Everest High Passes is during spring and autumn. These months offer stable weather, clear skies, and moderate temperatures, ideal for trekking at high altitudes.
The Everest High Passes Trek is considered challenging and is best suited for experienced trekkers with good physical fitness. The trek involves long days, steep ascents, high-altitude passes, and the need for acclimatization to avoid altitude sickness.
The trek includes crossing three major high-altitude passes: Kongma La, which stands at 5,535 meters, Cho La at 5,420 meters, and Renjo La at 5,360 meters. Each of these passes presents a significant physical challenge due to their high elevation, making them demanding but rewarding to cross. Not only do they require good physical endurance, but they also offer some of the most breathtaking panoramic views of the surrounding peaks, glaciers, and valleys. Crossing these passes is one of the highlights of the Everest High Passes Trek, offering a unique experience that distinguishes it from other trekking routes in the Everest region.
Yes, altitude sickness is a significant concern, as the trek reaches heights above 5,000 meters. Proper acclimatization, rest days, and hydration are crucial to minimize the risk. It’s important to be aware of symptoms like headaches, dizziness, and nausea.
Accommodation along the trek is mostly in teahouses or lodges, which offer basic but comfortable rooms with shared bathrooms. Higher up, facilities may become more limited, but teahouses offer warmth, food, and shelter. Hot showers are available for an additional charge in some locations.
During the Everest High Passes Trek, you will find a variety of meals provided by the teahouses along the trail. The menu typically includes traditional Nepali and Tibetan dishes such as dal bhat (lentil soup with rice), momo (dumplings), noodles, and fried rice. In addition, vegetarian options are widely available, and many teahouses also offer simple Western dishes like pasta, pancakes, and fried potatoes. While the menu may be more limited at higher altitudes, there will always be options to keep you energized and satisfied throughout your journey.
To prepare for the Everest High Passes Trek, it's important to engage in endurance training such as hiking, running, and walking with a backpack. Building up stamina and strength for long ascents is crucial. Cardiovascular fitness, leg strength, and core stability should be prioritized in your training.
Packing essentials include warm clothing, layers for varying temperatures, waterproof gear, sunscreen, sunglasses, trekking poles, a first-aid kit, and hydration supplies. Be sure to bring enough cash for the trek as ATMs are only available in Namche Bazaar and Lukla.
Flights from / to Lukla can be delayed or canceled due to weather conditions. It's recommended to schedule your return international flight from Kathmandu with extra buffer days in case of any delays. Early morning flights have higher chances of being on schedule, as weather conditions are generally clearer in the morning.
In case of cancellations, we will give you different options to reschedule your flights, take a chopper or walk down to nearest road access point.
Our cancellation policy includes a refundable deposit requirement at the time of booking. The deposit is refundable up to 60 days before the trek starting date. If you decide to cancel within this 60-day window, you will receive a full refund of the deposit. However, once the 60-day mark has passed, the deposit becomes non-refundable.
For further details on our cancellation and booking terms, please refer to our Booking Terms and Conditions page. This page provides a comprehensive breakdown of all policies related to cancellations, deposits, and other essential information.
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1 to 1 People | USD |
2 to 5 People | USD |
6 to 9 People | USD |
10 to 32 People | USD |
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