USD 1984 / Per person
Island Peak, also known as Imja Tse, is a thrilling and rewarding adventure that takes adventurers into the heart of the Khumbu region. Standing at 6,189 meters (20,305 feet), first summited on 1953, this popular trekking peak offers a perfect balance of excitement and accessibility, making it an excellent choice for both novice and experienced thrill seekers. The climb provides stunning panoramic views of some of the world’s highest peaks, including Mount Everest, and Makalu, while also allowing adventurers to experience the beauty and culture of the Khumbu region.
The adventure begins with a trek through the iconic Everest Base Camp trekking route, passing through vibrant Sherpa villages, ancient monasteries, and breathtaking landscapes. Along the way, people acclimatize to the altitude, ensuring a safe and enjoyable ascent. Once at Island Peak Base Camp, the real adventure begins, with technical sections that include steep snow slopes, a headwall, and a thrilling summit ridge following the fixed rope. Although the expedition requires some basic mountaineering skills, it is achievable for those with determination and a good level of fitness.
Reaching the summit of Island Peak is a truly unforgettable experience, offering 360-degree views of towering Himalayan giants and a sense of accomplishment unlike any other. Whether you’re looking to take your first steps into mountaineering or add another peak to your climbing resume, Island Peak Climbing provides an unparalleled adventure in one of the most spectacular regions on Earth.
01 Hour
Easy
6 KM
1310 M
Upon your arrival at Kathmandu International Airport in Nepal, our representative will warmly welcome you and assist with your transfer to the hotel. After check-in, you can relax and recover from your journey or explore the vibrant streets at your leisure. Depending on your arrival time, you may have the opportunity to visit nearby attractions or enjoy the evening in one of the city's famous restaurants. This day is designed for rest and preparation before your upcoming adventure.
3-4 Hours
Easy
9 KM
2610 M
Early in the morning, you'll take a scenic flight to Lukla, a gateway to the Everest region, offering breathtaking aerial views of the Himalayan peaks. Upon arrival at Lukla (2,860m), you'll meet the trekking crew and begin your trek. The trail leads through lush forests, traditional Sherpa villages, and along the Dudh Koshi River. After a few hours of easy trekking, you'll reach Phakding, where you'll rest for the night in a comfortable teahouse, preparing for the next day's journey.
7-8 Hours
Moderate
8 KM
3440 M
After breakfast in Phakding, you'll continue your trek along the Dudh Koshi River, crossing several suspension bridges adorned with prayer flags. The trail gradually ascends through dense pine forests, passing small villages and offering glimpses of snow-capped peaks. As you approach Namche Bazaar, the trail becomes steeper, but the reward is spectacular views. Namche is a vibrant Sherpa town and the main trading hub of the Everest region, where you'll stay overnight, giving your body time to acclimatize at this higher altitude.
3-4 Hours
Moderate
4 KM
3440 M
Today is dedicated to acclimatization to help your body adjust to the altitude. You can explore the bustling town with shops, cafes, and traditional markets. For those interested in light trekking, a hike to the Everest View Hotel (3,880M) offers stunning panoramic views of Everest, Ama Dablam, and other surrounding peaks. You can also visit the Sherpa Museum or explore nearby villages such as Khumjung and Khunde.
6-7 Hours
Moderate
11 KM
3800 M
After breakfast, you'll follow a scenic trail with breathtaking views of the stunning peaks. The path descends through rhododendron forests to the village of Phunki Tenga, where you'll cross a suspension bridge over the Imja Khola River. From here, the trail ascends steeply to the famous Tengboche Monastery, offering panoramic mountain views. After visiting the monastery, you'll continue a short descent to the peaceful village of Debuche, where you'll spend the night, surrounded by serene alpine forests.
5-6 Hours
Easy
10 KM
4370 M
Today’s trek takes you through beautiful alpine landscapes as you leave Debuche and ascend towards higher altitudes. You'll cross the Imja Khola and pass through the small village of Pangboche, where you can see the oldest monastery in the region. The trail continues through open fields and yak pastures as you climb towards Pheriche, a picturesque village nestled in a valley. Pheriche is known for its Himalayan Rescue Association clinic, where trekkers can learn more about altitude sickness. You'll spend the night here, with incredible views of the surrounding mountains.
5-6 Hours
Moderate
14 KM
5000 M
This day is set aside for rest and acclimatization to help your body adjust to the higher altitude. You can explore the surrounding area with short hikes to nearby ridges for stunning views of the surrounding peaks around the Imja Valley. Visiting the Himalayan Rescue Association's clinic is also recommended for a brief on altitude safety. This day is essential for preparing your body for the upcoming higher altitudes as you continue towards Island Peak.
4-5 Hours
Moderate
10 KM
4910 M
After breakfast in Pheriche, you’ll begin your trek towards Lobuche. The trail offers a mix of ascents and descents, with stunning views of the Khumbu glacier and the towering peaks surrounding you. You'll pass the memorials dedicated to mountaineers who have lost their lives in the region, a poignant reminder of the mountains' challenges. As you approach Lobuche, the landscape becomes more rugged and glacial. Upon arrival, you can relax and take in the magnificent views of Nuptse and the Khumbu Glacier, preparing for the next stage of your journey. You'll spend the night in a cozy teahouse in Lobuche.
8-9 Hours
Challenging
22 KM
5130 M
Today is an exciting highlight of your adventure as you trek to Gorakshep and then hike to Everest Base Camp (5,364m). After an early breakfast, you'll set out on a challenging but rewarding trek, passing through rocky terrain and glacial moraines with breathtaking views of the surrounding peaks. Upon reaching Gorakshep, you can take a short lunch break before continuing your hike to Everest Base Camp.
Once at Base Camp, you'll have the opportunity to soak in the atmosphere, witnessing mountaineers preparing for their ascent and enjoying the stunning views of the Khumbu Icefall. After spending some time at this iconic location, you’ll retrace your steps back to Gorakshep, where you'll enjoy dinner and rest for the night. This day is a remarkable culmination of your trekking efforts, offering a true sense of achievement.
5-6 Hours
Moderate
9 KM
4910 M
Today begins with an early morning ascent of Kala Patthar (5,545m), renowned for its breathtaking panoramic views of Mount Everest and the surrounding peaks. After enjoying a stunning sunrise over the Himalayas, you'll take plenty of photos and soak in the unforgettable vistas. Following your descent, you'll return to Gorakshep for a hearty breakfast before continuing your journey.
The descent offers a different perspective of the scenery, allowing you to appreciate the beauty of the region. Upon arrival in Lobuche, you'll have time to relax and reflect on your achievements, as well as prepare for the upcoming ascent of Island Peak. You'll spend the night in a comfortable teahouse.
8-10 Hours
Challenging
14 KM
4730 M
Today is a challenging yet rewarding day as you cross the Kongma La Pass (5,535m), one of the highest and difficult passes in the Khumbu region. After an early breakfast, you’ll begin your ascent, navigating rocky trails and steep inclines. The climb to the pass offers breathtaking views of the surrounding peaks, including Makalu and the impressive Lhotse glacier.
Once you reach the top of Kongma La, you’ll take a moment to relish the stunning panoramic views before descending. The descent is steep but exhilarating as you navigate through rugged terrain and beautiful landscapes. Upon arriving in the village, you can relax and enjoy the serene atmosphere, preparing for your upcoming climb of Island Peak. You’ll spend the night in a teahouse, surrounded by the breathtaking beauty of the nature.
3-4 Hours
Easy
6 KM
5200 M
Today, you’ll be heading to Island Peak Base Camp. The trail ascends gradually through rocky terrain and stunning alpine landscapes, offering breathtaking views of surrounding peaks like Ama Dablam and Lhotse. Upon reaching base camp, you'll set up your tents and take time to rest and hydrate. This afternoon is dedicated to preparing your gear and discussing the summit plan with your fellow climbers, all while enjoying the incredible Himalayan scenery.
10-12 Hours
Strenuous
12 KM
4730 M
Today is the main part of the climb as you summit Island Peak (6,189m). You’ll start your ascent early in the morning following the trail to high camp, navigating rocky terrain and a steep snow slope. The route to summit is well managed with fixed lines where necessary. The walk includes passing through multiple crevasses on the last section of the climb. Enjoy breathtaking views of the towering peaks, including Mount Everest and Lhotse. After celebrating your achievement, you’ll descend back to base camp for a short rest. The journey back offers stunning landscapes, and upon arrival, you can relax and share stories of your climb over a well-deserved meal.
N/A Hours
N/A KM
N/A M
This day serves as a contingency day, allowing for any unforeseen delays or weather-related challenges that may have impacted your climb. It provides an opportunity to rest and recover, ensuring everyone is acclimatized and ready for the journey ahead. If conditions permit, you can use this day for light exploration around Chhukung. It’s also a chance to reflect on your recent summit and enjoy the stunning surroundings, making the most of your time in this breathtaking region.
5-6 Hours
Easy
12 KM
3800 M
Today, you'll head back to Debuche, retracing your steps through the stunning Khumbu region. After breakfast in Chhukung, follow the trail through lush forests and charming villages. As you pass through Pangboche, you may visit the local monastery before continuing to Debuche. Upon arrival, relax at a cozy teahouse, reflecting on your adventure and preparing for the next leg of your journey.
5-6 Hours
Moderate
15 KM
3440 M
Today, you’ll return back to Namche Bazaar, a vibrant Sherpa town and the hub of the Everest region. After breakfast in Debuche, you’ll follow the familiar trail, enjoying the beautiful landscapes along the way. The day includes several ascents and descents, with opportunities to appreciate the stunning mountain views. Upon reaching Namche, you can explore the bustling market, relax in a teahouse, and enjoy a well-deserved meal while reflecting on your journey.
8-9 Hours
Challenging
17 KM
2860 M
On your final trekking day, you'll make your way back to Lukla. After breakfast in Namche Bazaar, you'll descend through lush forests and charming villages, crossing suspension bridges along the Dudh Koshi River.
Upon reaching Lukla, you can celebrate your achievements with your team. Enjoy your last evening in the remote mountains, sharing stories and relishing the serene mountain atmosphere before preparing for your returning flight.
01 Hour
Easy
140 KM
1310 M
After breakfast in Lukla, you’ll board a scenic flight back to the city, where the stunning views of the Himalayas will be your last glimpse of the majestic mountains. Once you arrive at the hotel, you’ll have the rest of the day to relax and explore the vibrant capital city, shop for souvenirs, or enjoy a delicious farewell dinner, reflecting on your unforgettable adventure.
N/A Hours
Easy
N/A KM
1310 M
Today is a rest and buffer day, allowing you to recover from your mountain adventure. You can explore iconic sites like Swayambhunath, Boudhanath Stupa, or Durbar Square, or simply relax at your hotel. This day also serves as a contingency for any travel delays. In the evening, enjoy sharing stories with fellow trekkers about your unforgettable journey.
01 Hour
Easy
6 KM
1310 M
On your final day, you’ll prepare for your departure. After breakfast at your hotel, you’ll have some free time for last-minute shopping or sightseeing. Our representative will assist you with your transfer to Tribhuvan International Airport for your onward journey. As you say goodbye to Nepal, take a moment to reflect on your incredible adventure and the memories you’ve created along the way. Safe travels!
A good level of physical fitness is paramount for tackling the demands of high-altitude trekking and climbing. To prepare your body for the challenges ahead, it’s essential to engage in a comprehensive training regimen. This should include cardiovascular exercises, such as running, cycling, or swimming, to build your endurance and overall fitness level. Strength training is equally important; focus on exercises that target your core, legs, and upper body, as these muscle groups will be heavily utilized during your climb.
In addition to general fitness, it’s beneficial to practice walking in hilly or mountainous terrains. This will not only build your stamina but also help your body acclimatize to the rigors of climbing. If possible, include multi-day hikes in your training schedule to simulate the experience of being on the trail. This practice will also help you become accustomed to carrying a backpack, which will be essential during your expedition.
Acclimatization is one of the most critical factors in preventing altitude sickness, which can occur when ascending too quickly. To ensure your body adjusts properly, follow the recommended itinerary that includes gradual ascents with designated rest days. This structured approach allows your body to adapt to reduced oxygen levels at higher altitudes, significantly decreasing the risk of altitude-related issues.
During the acclimatization process, staying hydrated is vital. Drink plenty of water throughout the day to maintain optimal hydration levels, as dehydration can exacerbate the symptoms of altitude sickness. Additionally, focus on a balanced diet rich in carbohydrates and proteins to provide the necessary fuel. Foods high in complex carbohydrates, such as whole grains and fruits, will help sustain your energy levels during the climb.
Having the right equipment is essential for a successful climb. Ensure you are well-equipped with high-quality climbing gear, including well-fitted climbing boots, crampons, an ice axe, a harness, and a helmet. Familiarize yourself with how to use this gear safely and effectively, as proper technique is critical in high-altitude climbing scenarios.
When it comes to clothing, layering is key in high-altitude environments where weather conditions can change rapidly. Invest in moisture-wicking base layers that keep sweat away from your skin, insulating mid-layers to retain warmth, and waterproof outer layers to shield you from wind and precipitation. Don’t forget accessories like gloves, hats, and buffs to protect your extremities from the cold and wind, as these can significantly impact your comfort during the climb.
Joining a guided expedition is highly recommended for climbing Island Peak, especially for those who may not have previous climbing skills in high-altitude environments. Experienced guides bring invaluable knowledge of the local terrain, weather conditions, and safety protocols. They provide critical support, including navigation assistance and climbing techniques, ensuring that you have a safe and successful ascent.
Climbing in a group can also enhance your experience, as the camaraderie and shared motivation can make the trek more enjoyable. Additionally, the presence of guides ensures safety during the climb, as they are trained to handle emergencies and make quick decisions in challenging situations.
Understanding the weather conditions is crucial for a successful climb. The best times for climbing Island Peak are during the pre-monsoon (April-May) and post-monsoon (October-November) seasons, when the weather is generally more stable. During these months, climbers can expect clearer skies and a lower likelihood of snowstorms, which can hinder visibility and pose safety risks.
Monitoring weather forecasts and being prepared to adjust your plans based on changing conditions is essential. Flexibility is key in high-altitude climbing, and being willing to adapt your itinerary can make a significant difference in your overall experience.
Before embarking on your trek, it is essential to obtain the necessary permits. This includes the Sagarmatha National Park permit and the climbing permit for Island Peak. Ensure that all paperwork is in order prior to your departure to avoid any complications during your climb.
In addition to permits, familiarize yourself with local regulations regarding climbing and trekking. Respect the environment and the rich culture of the Sherpa communities you encounter along the way. Being mindful of local customs and practices not only enriches your experience but also fosters goodwill between climbers and the local population.
Safety should always be your top priority during the climb. Familiarize yourself with the symptoms of altitude sickness, which can include headache, nausea, dizziness, and shortness of breath. If you or any member of your team experiences severe symptoms, it’s crucial to descend to a lower altitude immediately to avoid serious health risks.
Establish emergency protocols with your guide before the climb begins. Ensure that you know the quickest routes for descent and have a plan in place for emergencies, such as medical evacuations if necessary. Being well-prepared for unexpected situations can make a significant difference in ensuring your safety and well-being during your expedition.
By thoroughly understanding and preparing for these important aspects of peak climbing, you can enhance your chances of a successful ascent while ensuring a safe and enjoyable experience in one of the world's most stunning mountain ranges.
Island Peak, also known as Imja Tse, is a 6,189-meter (20,305 feet) trekking peak in the Everest region of Nepal. It is popular for climbing due to its accessibility, stunning panoramic views of the Himalayas, and the relatively non-technical route, making it an ideal choice for trekkers looking to experience high-altitude climbing.
The best time to climb Island Peak are during the pre-monsoon (April to May) and post-monsoon (October to November) seasons. These months offer stable weather conditions, clearer skies, and a lower risk of snowstorms, making them ideal for climbing.
While prior mountain climbing experience is not strictly necessary, it is highly recommended to have some experience in high altitude trekking and a basic understanding of climbing techniques. A good fitness level and familiarity with high-altitude conditions will significantly enhance your chances of success.
You will need to obtain three permits: the Sagarmatha National Park entry permit, Khumbu rural municipality entry permit and the permit for Island Peak. The climbing permit is issued by Nepal Mountaineering Association. These permits will be arranged by Himalayan Leisure, Inc. We will be responsible to prepare all the documents as per the requirements.
A good level of physical fitness is essential. You should engage in regular cardiovascular and strength training to prepare your body for the demands of high-altitude trekking and expedition. Hiking in hilly terrains during your training will also help build your stamina.
Essential equipment includes climbing boots, crampons, an ice axe, a harness, a helmet, and proper clothing layers (moisture-wicking base layers, insulating mid-layers, and waterproof outer layers). Renting or purchasing high-quality gear is advisable for safety and comfort.
This is a non-technical peak and it is a safe journey in general, especially when done with an experienced guide or trekking agency. Our team will give topmost priority to your safety. Understanding the risks of altitude sickness, adhering to safety protocols, and following your guide's advice are essential for a safe ascent.
The typical itinerary for Island Peak is about 12 to 16 days, including trekking to base camp, rest days, and the summit attempt. The exact duration may vary based on individual fitness levels and weather conditions.
Accommodations during the trek typically include tea houses in lower elevations and tents at higher altitudes, including Island Peak Base Camp. The facilities may vary, so it’s essential to check with your trekking agency regarding the specifics of your accommodations.
If you experience symptoms of altitude sickness, such as headache, nausea, or dizziness, it is crucial to inform your guide immediately. The standard procedure is to descend to a lower altitude to alleviate symptoms. Never ignore signs of altitude sickness, as it can progress rapidly.